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Meenakshi Gupta

Senior Counsellor, Max Hospital Bathinda

“My work as a Counsellor brings me fulfillment. I am passionate about helping people and watching them grow.”

I have provided counselling and emotional well-being services to children, individuals, couples and families on various issues for over 10 years. I have a wide experience in assessment and treatment of a variety of behaviour issues in children, adolescents, adults and the elderly. I am currently working as a Senior Counsellor in the Department of Psychiatry and Drug De-addiction at Max Hospital Bathinda.

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Prior to this I was also associated with a Central Government NGO project called ‘District Dis-ability Rehabilitation Centre.’  

I am an on-call consultant for cases relating to various relationship issues.  

How I can help?

  • I help clients in making changes to their behaviour through a variety of western psychological therapies as well as eastern methodologies. I  work with individuals who want to make a shift in their quality of life.

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  • Using a combination of conventional and non-conventional methods of treatment my primary concern is the mind and not the brain.  I believe in mind training and incorporating life-skills in my sessions so that my clients feel happier and fulfilled in their everyday life. 

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  • When working with me and showing your confidence in me, I assure total secrecy and confidentiality of my clients. I promise to create a comfortable and safe environment where we will work together to achieve your goals. 

Testimonials

"My son had behavioural problem and I tried everything but without result. Then someone suggested me Mrs. Meenakshi's name and today I am a relieved mother. There is a remarkable improvement in my son and that too without medicine. Most importantly she does not misguide you. It only took 4 sessions for my son to come out of his irritable nature."

- Uma Sharma -

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Megha Gupta

Certified Life Coach and Leadership Executive Coach

“My work with Millennials brings me great joy. Having once been in their shoes, I truly love helping them achieve their goals and live a more conscious life.”

I am a certified Life as well as an Executive Coach working with millennials and Generation Z who want to transition in or out of the work force in order to live the life of their dreams. I have more than 5 years of experience in the corporate industry as an auditor and customer relationships manager. It was my work in the corporate sector that moved me to work with people on a more personal level to help them be more self-actualized. I have a wide range of experience in helping Gen Y and Z individuals achieve their life goals, be it wanting to follow a specific education path, getting a particular job, starting their own business or taking time to explore themselves.

 

​I strongly believe we are the generation that is going to change the world and all we need is a little bit of guidance and support from someone who understands us and encourages us to follow our inner voice. 

How I can help?

  • I help clients in polishing and growing their own skills to become more self-actualized. 

 

  • We work from goal-setting, action planning, to how to tackle potential roadblocks in order to live your dream life.  I don't believe that life has to be lived by following the 'standard life edition' book of getting good grades, going to a good school, getting a high paying job and then eventually getting married and bearing children. I believe in writing your own life goals, following your own desires and living life on your terms. 

 

  • I coach clients in one-on-one sessions where they connect and confront their inner feelings and beliefs in order to achieve their goals. Every person is unique and every situation is different, so the life-style that works for one person may not necessarily work for another. There are multiple paths to lead a happy and fulfilled life. 

 

  • I believe I motivate and push people to always be connected to their inner voice in order to design their lives in the most beautiful way. 

Testimonials

"Having Megha as a coach was a blessing. She is extremely supportive, motivating and completely non-judgemental. I needed help incorporating a daily habit in my life of reading a book every day and she not only helped me in understanding where the problem was but also supported me constantly to give me that initial push. And now not a day goes by when I don't pick a book up, and it is so satisfying. It can be difficult to change life habits, because we often ignore the basic pitfalls we create for ourselves, Megha helped me identify mine, face them and get past them. " 

- Snigdha Bawa -

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